Emergency Food: Eat for Survival

One of the most amazing stories of survival is that of Gerald Martin. For 18 days after Hurricane Katrina ruined many states in America, this 76-year-old American sat trapped in his attic. He endured each day without food, depending on drinking from a dwindling water supply until it ran out. There was no way out of the house because of the foul floodwater occupying the world below his attic. His rescuers were astounded by his resiliency and endurance without food when he was finally found.

Stories like this one are really dumbfounding because food is essential for the human body to function well, or at least survive. In case of an earthquake, winter storm, hurricane or other disasters, you should have an ample amount of food and water with you to make sure that you last for a number of days until you are rescued. The key to survival is preparedness. That's why you should take some time to store emergency water and food supplies for you and your family.

The top priority in emergency situations is having a supply of clean water. An average person can last more than a month without food, but only a week without water. Water is life. The more water you have, the longer you can last. Ideally, you should always keep at least a gallon per person. If you're living in a place with a hot climate, you will need more. A two-week supply for the entire family may be sufficient.

When it comes to food, you should have familiar foods for your emergency food supply. Make sure that the foods you stock are high in calories and nutrition. Keep dry mixes, canned goods and other staples in your cupboard. These include whole grain cereals and salt-free crackers. Familiar foods do not just provide physical support but psychological, too. Seeing everyday foods in times of disaster can give you a feeling of security and lift your morale. These foods do not just spoil or expire right away and they do not require cooking or special preparation. Also, do not forget to keep a manual can opener and other necessary utensils.

If a disaster strikes, you also need to keep your food right. Store food in a cool, dark, dry spot. Keep it covered all the time. Food boxes must be opened carefully so you can close them tightly and prevent spoilage. If you can find clean plastic bags, wrap your food items with them and keep them tight.

Food is essential to the body. This is why you have to store some food items to consume in times of emergency.